Share on Facebook | Follow on Instagram: Active sleep, also known as REM (Rapid Eye Movement) sleep, is a stage of sleep characterized by rapid eye movements, increased brain activity, and muscle tone changes. In newborns, active sleep is particularly important for their development. We know active sleep is something parents are curious about, so…
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Share on Facebook | Follow on Instagram: Sleep training can be a difficult process regardless of how your baby gets their primary source of calories. Whether breastfed or bottle fed, your baby will have a unique set of circumstances and attributes that will determine how you will sleep train them. In today’s article, we’re going…
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Share on Facebook | Follow on Instagram: It’s the middle of the night and your baby is crying. Determining whether your baby is waking up out of habit or hunger can be challenging, especially when drowsy yourself! Understanding their sleep patterns and needs can help you make an informed decision. Here are some tips to…
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Share on Facebook | Follow on Instagram: AKA the 2:1 Nap Transition Every child eventually needs to transition from a two nap schedule to a one nap schedule. As an adult, it is easy to be envious of a schedule that includes any naps, but transitioning from two to one can be helpful for…
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Share on Facebook | Follow on Instagram: It’s almost too easy to get swept up in the chaos after your newborn first arrives. There are so many things going on and as if your life wasn’t busy enough already, you now have a tiny human that needs your constant attention and care pretty much hourly,…
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