Share on Facebook | Follow on Instagram: It’s tough enough to get through the first few days and weeks with a newborn, but it can be especially tough if your newborn can only sleep or be restful when they are in your arms. Sleep is vitally important for both baby and parents during these crucial…
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Share on Facebook | Follow on Instagram: We all want our babies to sleep regularly and we’re grateful for every minute and hour that they do, but one question remains: how much sleep do they actually need? In today’s article, we’re going to look at the benchmarks and milestones for the duration of sleep that…
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Share on Facebook | Follow on Instagram: Sometimes, taking care of a newborn or infant can seem like you’re playing a high stakes game of Jenga. You can work so hard to build up your tower but in one instant, it can all come crashing down around you. That is exactly what experiencing sleep regression…
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Share on Facebook | Follow on Instagram: Sleeping and eating. Besides being cute and lovable, those are an infant’s primary occupations. As parents, we have to be on top of ensuring that they get enough sleep and food each day and to optimize the benefit of both, it helps to be able to time everything…
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Share on Facebook | Follow on Instagram: To most grownups, a nap sounds like paradise. You get to take a part of your day and sleep for an hour or two so you can wake up recharged and ready to take on the rest of the day at your own pace. For parents though, naps…
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